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Sauna Experts in New Hampshire

Infrared Sauna Installations

Infrared Sauna

Modern Heat Therapy for New Hampshire Homes & Wellness Spaces

Looking for a gentle yet powerful way to improve relaxation, recovery, and everyday wellness? At New Hampshire Custom Saunas, we design and install custom infrared saunas that bring spa-quality heat therapy to your home or business—without the intense heat or steam of traditional systems. Instead of heating the air, infrared saunas use advanced radiant panels that warm your body directly, delivering therapeutic benefits at lower, more comfortable temperatures.

Whether you’re adding an infrared sauna to your home gym in Manchester, your condo in Portsmouth, or a wellness studio in Nashua, we craft solutions tailored to your lifestyle, space, and health goals.

Why Choose Infrared Over Traditional Sauna Heat?

Infrared saunas create deep, penetrating warmth without raising the air temperature to extreme levels. Operating between 100°F and 130°F, they allow for longer, more comfortable sessions while consuming less energy than traditional electric or wood-burning saunas.

Popular Infrared Sauna Benefits:

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Comfortable Sessions

Relax longer without the stifling heat of conventional saunas.

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Detox Support

Encourages deep sweating, which may help with toxin release.

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Muscle & Joint Relief

Promotes circulation, eases stiffness, and aids post-workout recovery.

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Skin Health

Supports cell renewal, helps clear pores, and may improve complexion.

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Energy Efficiency

Uses less electricity than traditional sauna heaters.

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Low Maintenance

No rocks, steam, or moving parts—just simple, reliable operation.

Every infrared sauna we install is custom-built with high-quality woods like cedar, hemlock, or spruce, and can include premium features such as chromotherapy lighting, Bluetooth speakers, and custom glass fronts.

Is Infrared Sauna Right for You?

While traditional saunas deliver high heat and humidity, infrared is ideal if you prefer a gentler, daily-use experience. It’s perfect for health-conscious homeowners and wellness businesses who want convenience without the need for extensive ventilation or insulation.

You may prefer an infrared sauna if:

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You’re sensitive to high heat:

Infrared provides soothing warmth without overwhelming air temperature.

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You want daily recovery support:

Perfect for pairing with yoga studios, home gyms, or wellness rooms.

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You have limited space:

Infrared cabins require less infrastructure, making them suitable for basements, condos, and compact homes.

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You want plug-and-play simplicity:

Faster startup, quieter operation, and easy maintenance.

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You’re eco-conscious:

Infrared panels are highly energy-efficient, lowering long-term operating costs.

Whether you’re planning a one-person infrared cabin for personal use or a multi-seat infrared lounge for your spa or studio, our team will help you design the perfect system for your space and wellness goals.